I’m Not a Yogi. You Probably Aren’t Either. And Why That’s Okay.
For years, the word yogi has drifted through studios and social media as if it were a simple label anyone could claim. It has become a kind of spiritual shorthand, a way of signaling that someone is not just practicing yoga but living it. Yet the deeper I went into the philosophy behind yoga, the more I realized something:
I am not a yogi.
You probably aren’t either.
And that’s okay.
In fact, it is far more honest than pretending we are walking a path most of us have no real intention of following.
Classical yoga, as described in Patanjali’s Yoga Sutras, is not a wellness routine or a flexibility practice. It is not a stress management technique or a way to tone the core. Those benefits are real, but they are not the purpose of the tradition. The purpose is samadhi, a state in which the ego dissolves, identity falls away, and the boundary between self and everything else disappears. It is the quiet extinction of the “I” we spend our entire lives constructing.
Most modern practitioners don’t want that. They want to feel better as themselves, not restricted by ethics, not on a path to transcending. They want stronger bodies, calmer minds, better sleep, less pain, and more presence. These are deeply human desires, and yoga supports them beautifully. But they are not the aims of the classical path.
Still, the word yogi persists. It’s used casually by people who have never studied the eight limbs, never contemplated renunciation, and never intended to dissolve their identity into the cosmic whole. And that would be harmless enough if not for the fact that even many teachers who claim to be living the heart of yoga are not following even the most foundational ethics that the tradition requires.
This becomes especially clear when you hear a teacher close class with Loka Samasta Sukhino Bhavantu, the chant that means “May all beings be happy and free,” and you know full well that later that evening they will be washing down a slab of cow with three margaritas. The contradiction is impossible to ignore. The values of yoga are being spoken, sung, and marketed, but not lived. Not even close.
Ahimsa, the first limb, is routinely disregarded. Brahmacharya, often interpreted as moderation or right use of energy, is ignored in favor of recreational drug use, alcohol binges, and sensory indulgences. Satya bends under the weight of curated personas and spiritual branding. Aparigraha dissolves in the pursuit of followers, fame, and financial gain.
When the people at the front of the room, the ones claiming to represent the heart of yoga, are performing an empty show whether they realize it or not, it becomes obvious that the modern yoga world is not producing yogis at all, it’s producing practitioners. Movers. Breathers. Seekers of wellness. People who want to feel more alive, not observe ethics or transcend.
That’s not a failure, It’s simply a whole different path.
The chances of meeting an actual yogi, someone who has truly committed to yogic ethics, renounced ego, identity, and worldly attachment, are slim. Why would they be teaching drop‑in vinyasa classes at nine in the morning. What need would they have to interact with us at all. Their work is inward, subtle, and complete. They are operating on a plane most of us will never touch, and that is not something to be ashamed of, it’s just something to understand.
Once we see the truth of it, the invitation is not to lower the bar or excuse our shortcomings. If you want to rise to the occasion, let this be the invitation! But for most, the real work is to stop performing. There is no integrity in claiming a path we are not walking, and no wisdom in wearing a title that does not belong to us. Honesty carries more weight than a borrowed spiritual costume that was never ours to wear. When we let go of the performance, what remains is an authentic practice that does not need embellishment or pretense. Sincerity has more value than spiritual theater, and when we stop pretending, we finally create the space to practice in a way that’s real.
We can start appreciating yoga for what it genuinely offers us. A way to feel more grounded, more spacious, more connected, more capable, and more human. Not enlightened. Not transcendent. Just more fully here and probably for longer than we would be otherwise.
You don’t need to dissolve your ego to grow from asana.
You don’t need to renounce your identity to practice pranayama.
You don’t need to chase samadhi to benefit from meditation.
You don’t need to abide by the Yama’s to be a good person.
But if you want to practice yoga with integrity, start with clarity and honesty about your path.
Not borrowed language that doesn’t represent you. Not spiritual theater that gives false impressions. Not the costume.
Just you.
Breathing.
Moving.
Authentically.
That may not be the classical yogic path.
But it’s a meaningful one and quite probably the path you’re already on.
Be well
-Jai
Jai Salsbery at Vallarta Breeze offers free nutrition coaching for anyone transitioning to a vegan lifestyle. To set up an appointment, email Namaste@vallartabreezeyoga.com – Put Vegan Nutrition in the subject line. Jai will get back to you.
Continue your growth with the Vallarta Breeze Yoga Puerto Vallarta Yoga Studio!
Whether you’re looking to dive deeper into the physical practice of yoga, The Vedas, Upanishads, Yoga Sutras, or would like to explore our blog, we have a wealth of information available for you! Better yet, join us here in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!
What people are saying:
In addition to yoga classes, I also took personal training sessions with him, and my progress was incredible. He helped me improve both physically and mentally, and I truly enjoyed every session.
His dedication, patience, and commitment make every class a great experience. I’m very grateful for everything I learned and hope to return next year.
The studio itself feels like a hidden gem. It’s just a short walk up the mountain, surrounded by lush tropical greenery, with birds softly chanting in the background. The mountain views are stunning, and the whole atmosphere feels peaceful, grounding, and energizing all at once. There’s even a cozy little coffee station waiting for you, which adds the perfect touch before or after class.
Both the yoga and circuit training sessions were fun, motivating, and accessible for all levels. I left feeling stronger, more flexible, and genuinely uplifted. I highly recommend Vallarta Breeze Yoga to anyone looking to build strength, increase flexibility, and enjoy a warm, nature-filled environment while doing it. It’s a wonderful place run by wonderful people, and I’m already looking forward to going back.
The studio is absolutely beautiful—open-air, surrounded by tropical plants, and surprisingly comfortable thanks to the breeze and fans. I was concerned about the heat and humidity, but it was perfect. They provide mats and all the props you need, so there’s no need to bring anything. After just a few sessions, I already felt more flexible and reconnected with my body. Highly recommend to anyone looking for a peaceful, professional yoga experience in PV!
Jai was so kind and knowledgeable, I wish my vacation here in PV was longer so I could take more classes. I cannot wait to return. Thank you for a wonderful class.
I plan on attending yoga at their studio everyday next time I am in PV. Also love the option of virtual classes. Highly recommend.
My one-on-one yoga teacher training with Jai at Vallarta Breeze was an unforgettable, life-changing experience. From the very first session, it was clear that this was not just about learning to teach yoga—it was about deepening my own practice, understanding myself on a deeper level, and embracing yoga as a way of life.
Jai is an incredible teacher. His approach is intuitive, insightful, and deeply rooted in yogic philosophy and tradition. Because this was a private training, every lesson was tailored specifically to me—my strengths, challenges, and goals. This personalized attention allowed me to refine my asana practice, improve my alignment, and develop a teaching style that felt authentic to me.
One of the most valuable aspects of this training was the space it created for self-discovery. The one-on-one format meant I could ask questions freely, receive immediate feedback, and move at a pace that suited my learning style. Jai’s guidance extended beyond the physical practice—our conversations about yoga philosophy, breathwork, and the deeper layers of yoga were truly transformative.
The setting at Vallarta Breeze was absolutely breathtaking. Nestled in the mountains, the open-air studio allowed me to fully connect with nature while immersing myself in the practice. Staying onsite in the Zen Pods was a game-changer—super comfortable and incredibly convenient, especially with the long training days. Having a peaceful place to rest and recharge made all the difference in my ability to stay present and absorb everything.
This training was not just about earning a certification—it was about stepping into a new version of myself. I left with a stronger practice, a deeper connection to yoga, and the confidence to share this knowledge with others.
If you’re looking for a truly personalized and profound yoga teacher training experience, I highly recommend working with Jai. His wisdom, patience, and genuine passion for yoga make this an experience that will stay with you forever.
The instructors Jai and Victor Manual from the moment I walked in, the vibe was warm, safe, and incredibly welcoming. The space itself was immaculate, with a clean and serene atmosphere that immediately put me at ease. There was an area to chill, have a tea and enjoy the outstanding views.
The instructors were outstanding—clear and precise with their cues, making even the more challenging moves feel accessible and safe. They were able mix the different levels by reading the room. Their guidance was supportive and encouraging, allowing everyone in the class to move at their own pace while building confidence in the silks.
The studio setup was thoughtfully designed, with plenty of space to move freely and feel comfortable. The class struck the perfect balance between a rejuvenating flow and an exciting challenge, leaving me feeling both energized and deeply relaxed.
I am going back tomorrow to try the yoga mat class and I look forward to continuing my aerial yoga journey.
Thank you 🙏
Lots of yoga styles including Vinyasa, hatha, aerial yoga, nidra they also have reiki !😍
Jai immediately replied and offered to help.
In just three sessions, Jai reminded me how happy and safe I can feel in my own body - something I haven’t felt for years. And desperately needed.
I wish I could have stayed in PV longer to continue our work, but luckily there are virtual classes I can attend.
Some things to note:
Jai is a killer combination of extremely professional, knowledgeable, empathetic and easy going.
He really cares about your goals but cultivates fun and easiness in the sessions.
The studio space itself is incredible. Everything is built to a high standard and then maintained beautifully. It's spacious, clean, and calm with wonderful views of the mountains and a constant calming breeze.
You're surrounded by birdsong, plants, lush vegetation, and even some friendly local cats and dogs.
The best gear. The mats, blankets, blocks and other yoga gear were in great condition and laid out ready to start each session.
Fairly priced. Jai never made me feel rushed and was extremely generous with his time. There were discounts for longer bookings and the prices were really reasonable.
One final note, there are some steps to get up to the place so if you have accessibility needs you will need to check in first to see how you can be accommodated.
Jai, thank you for the gift and time you gave me.
I look forward to seeing you again on my return to PV.
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