Yoga Sutra 2.46: Sthira Sukham Asanam
Yoga Sutra 2.46: Sthira Sukham Asanam Summary Yoga Sutra 2.46 states: “Sthira sukham asanam.” This sutra explains that an asana (posture) should be steady (sthira) and comfortable (sukham). Analysis Sthira Sukham Asanam Significance of the Sutra Yoga Sutra 2.46 highlights the dual qualities of steadiness (sthira) and comfort (sukham) in the practice of asanas. The […]
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