Have you ever read one of those ‘choose your own adventure’ books? This is kind of like that! This session has 10 minutes of physical fun followed by an OPTIONAL 20 minutes of Pranayama and Meditation. What do you need today? Why not Choose your own Adventure 😉

Whether you’re looking to dive deeper into the physical practice of yoga, The Vedas, Upanishads, Yoga Sutras, or would like to explore our blog, we have a wealth of information available for you! Better yet, join us here in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!

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