Yoga Quickie Episode #28

A 15-Minute Yoga Quickie

Finding time for a full yoga session can be challenging. That’s why I’ve created the “quickie” yoga video series. Todays quickie is designed to help you build leg strength and increase longevity, all within a beautiful setting at the Vallarta Breeze Yoga Studio. Surrounded by wildlife and the serene ambiance of Puerto Vallarta, this session is perfect for rejuvenating both body and mind.

Continue your growth with the Vallarta Breeze Yoga Puerto Vallarta Yoga Studio!

Whether you’re looking to dive deeper into the Yoga Sutras, The Vedas, Upanishads or would like to explore our blog, we have a wealth of information available for you! Better yet, join us in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!

Group Yoga | Puerto Vallarta

Yoga | Online

Private Yoga Classes | Puerto Vallarta

YTT200 with Jai | Puerto Vallarta

Blog

Samadi Pada | Sutras 1.1-1.51

Sadhana Pada | Sutras 2.1-2.55

Upanishads

Vedas

Yoga Alliance