Yoga Sutra 3.37 | Tataḥ prātibha-śrāvaṇa-vedanā-darśāsvāda-vārtā jāyante


Yoga Sutra 3.37 in Context

Sanskrit Text:

ततः प्रतीभश्रवणवेदनादर्शास्वादवार्ता जायन्ते।
(Tataḥ prātibha-śrāvaṇa-vedanā-darśāsvāda-vārtā jāyante.)

Literal Translation:

“From this (Samyama), arise intuitive hearing (śrāvaṇa), touch (vedanā), sight (darśa), taste (āsvāda), and smell (vārtā).”

In Yoga Sutra 3.37, Patanjali elaborates on the extraordinary sensory abilities that emerge as a result of advanced meditative practices like Samyama. These heightened perceptions are described as intuitive enhancements, granting the practitioner extraordinary sensory experiences that go beyond ordinary human capabilities.


Historical and Cultural Significance

  • The Development of Enhanced Perception:
    Patanjali highlights how meditation fosters heightened senses, allowing the yogi to perceive subtleties normally imperceptible to others. These abilities include intuitive hearing, touch, sight, taste, and smell, reflecting the profound refinement of awareness achievable through yoga.
  • Intuition as a Byproduct of Practice:
    Ancient commentators like Vyasa caution that these sensory enhancements, while fascinating, are secondary outcomes of spiritual practice and should not distract the yogi from the ultimate goal of liberation (moksha).
  • Universal Exploration of Enhanced Awareness:
    Across traditions, heightened sensory perception is considered a milestone on the path to spiritual awakening. In Buddhism, refined awareness of sensory experiences is cultivated through mindfulness practices, while in Sufism, the heart’s intuitive knowledge is regarded as a means of perceiving hidden truths.

Guidelines for Students

  • Exploring Intuitive Perception Through Practice:
    Students are encouraged to refine their meditative practice, recognizing that enhanced sensory experiences may arise naturally as a result of focused awareness. This exploration deepens their connection to their inner and outer worlds.
  • Remaining Detached from Sensory Enhancements:
    While intuitive abilities are fascinating, students are reminded to remain unattached to these outcomes, focusing instead on the ultimate goal of self-realization.
  • Using Intuition for Growth:
    Enhanced sensory awareness can be integrated into practice to foster insight and understanding. These abilities should serve as tools for greater clarity and connection, rather than distractions.

Insights and Strategies for Teachers

  • Explaining the Role of Intuitive Abilities:
    Help students understand how heightened sensory awareness is a natural result of focused meditation. Relating these abilities to their own experiences of mindfulness can make them more accessible.
  • Guiding Awareness Practices:
    Lead students in practices that cultivate awareness of their senses, encouraging them to notice subtleties in their perceptions. Techniques such as observing breath or sensations can refine their intuitive abilities.
  • Encouraging Balance in Practice:
    Remind students to treat sensory enhancements as milestones, not destinations, ensuring that their focus remains on spiritual growth. Swami Sivananda remarked,

The refinement of the senses is a gift of practice, but liberation is the ultimate treasure.


Philosophical and Practical Takeaways

  • Yoga Sutra 3.37 emphasizes the extraordinary sensory abilities that emerge through advanced meditation, offering insight into the refinement of perception achievable through focused practice.
  • For students, this sutra provides a pathway to explore their sensory and intuitive capacities, while reminding them to stay grounded in their ultimate goal of liberation. For teachers, it highlights the importance of guiding students toward a balanced approach to sensory enhancements.
  • As Swami Krishnananda stated, “The refinement of the senses mirrors the refinement of the soul—let intuition guide you toward truth.

Yoga Sutra 3.37 invites practitioners to embrace their evolving sensory awareness, using these abilities as tools for spiritual growth and deeper connection.


Continue your growth with the Vallarta Breeze Yoga Puerto Vallarta Yoga Studio!

Whether you’re looking to dive deeper into the Yoga Sutras, The Vedas, Upanishads or would like to explore our blog, we have a wealth of information available for you! Better yet, join us in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!

Schedule

Vallarta Breeze Yoga Puerto Vallarta Summer 2025 Schedule.
Private class infographic
Scroll to Top