YTT Quiz

1. How long have you practiced yoga consistently?
Over a year
Less than a year
I dabble occasionally

2. What draws you to YTT?
A desire to deepen my practice and serve others
I want a relaxing escape
I want the title and perks

3. How do you respond to structure and rules?
I respect them and understand their purpose
I prefer to do things my own way
I often question or resist them

4. How do you handle discomfort or challenge?
I lean in and work through it
I avoid it when possible
I tend to complain or disengage

5. How do you view the role of support staff (housekeeping, laundry, etc.)?
I’m deeply grateful and respectful
I expect things to be taken care of
I rarely think about them

6. When community resources like towels or beverages are available, how do you respond?
I take only what I truly need, mindful of others and the effort behind it
I enjoy them freely—it’s part of the experience
I take what I want—if I don’t, someone else will

7. How do you approach punctuality and trainer time?
I arrive early and honor the trainer’s time and energy
I try to be on time but don’t stress about it
I often run late—it’s just how I operate

8. How do you respond when spiritual teachings challenge your personal beliefs or worldview?
I welcome the discomfort and reflect deeply, even if it shifts my perspective
I listen with curiosity but prefer to keep my current beliefs intact
I feel defensive or resistant when teachings contradict what I already believe