Jai Salsbery E-RYT500 Yoga Teacher/Trainer, CPT.

Jai’s Journey and Expertise

Experienced Yoga Teacher

Jai’s Yoga journey began in 1999 while working and living at the Breitenbush Hotsprings Retreat and Conference Center. Since 2018, he has been teaching daily yoga classes in Puerto Vallarta and Online since 2019. With over 3000 classes taught, he is a registered E-RYT500 Teacher/Trainer with Yoga Alliance. Additionally, he holds certificates in YIN yoga, Pranayama, Yoga Nidra, Meditation, and Aerial Yoga. Jai became a Certified Personal Trainer and Corrective Exercise Specialist in 2025 through the International Sports Sciences Association.

Passionate Instructor

In Jai’s classes, you will learn proper alignment principles, ways to modify poses/exercises for safety, accessibility, and depth, Pranayama and Meditation techniques, anatomy, nutrition and a sprinkling of philosophy… Your progress is his passion. Jai preferers one on one classes that enable him to use his full toolbox to get results for his clients.

What to Expect in Jai’s Group Classes

Focus Areas

  • Flexibility and Range of Motion: Gain or regain flexibility and achieve more freedom in your body. Build strength and balance to enhance physical confidence and competence. This is achieved through the safe and mindful practice of classic and modern asanas.
  • Pranayama and Breath Control: Learn breath control and breath-based movement to regulate the nervous system. This practice brings present moment awareness.
  • Mental Discipline: Practice finding moments of equanimity while the body is under stress. If you can keep your mind serene and your face relaxed in a challenging asana, you can do the same in various life situations. Performing a complex or challenging pose is an achievement. However, the true value of yoga, as Jai sees it, is how you carry the practice into the world and how it impacts your daily life.

Jai’s Personal Interests

Love for Animals

Jai loves all animals, tame or wild. Birds, iguanas, and parrots are just a few examples. He has been known to stop class to admire flocks of parakeets and groups of Macaws. He is a dog daddy to three big dogs and a cat daddy to four feline furballs. Jai also loves the neighborhood dogs that come running for hugs and kisses when he’s out on walks.

Passion for Nature and Gardening

Nature and gardening are close to his love of yoga. He once turned his urban backyard in the Pacific Northwest into a densely planted ‘Food Forest’ . Now, he enjoys learning to garden in the tropical environment of Puerto Vallarta. Jai becomes visibly excited when he sees a new bloom and may encourage the class to smell a fresh Jasmine blossoms from time to time. The beauty around us in this amazing place only takes a moment of appreciation to become the beauty inside of us.

Introverted Lifestyle

Jai is a self-proclaimed introvert. He recharges when alone and depletes in social situations. Crowds are torture, Small talk is literally painful. Spending time in nature, with animals, his husband Victor Manuel, having meaningful conversations with students and teaching yoga or Training clients provides his fuel for life.

Continue your growth with the Vallarta Breeze Yoga Puerto Vallarta Yoga Studio!

Whether you’re looking to dive deeper into the physical practice of yoga, The Vedas, Upanishads, Yoga Sutras, or would like to explore our blog, we have a wealth of information available for you! Better yet, join us here in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!

Schedule

Private class infographic
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