Personal Training
with Jai

I handle the planning and prep, You show up and do the work.

Whether you’re building a long-term strength and mobility plan or you are just in town for the week, we have an offering for you.

Private. Structured. Coach-led. Designed for people who want results, without having to become a trainer themselves and for people who just want to develop their strength and mobility, without all the guesswork.

  • Private, distraction-free setting — No gym crowds, no “scene,” no intimidation. Just focused training in a clean, welcoming space.
  • Couple-friendly coaching — Train together with shared programming for the price of one! (Excluding Reclaim-90)
  • Real-time support — One-on-one (or two-on-one) coaching with form cues, pacing, and encouragement every step of the way.
  • Structured programming — Your workouts are planned in advance for efficiency, progression, and purpose.
  • Progress tracking — We monitor your consistency and performance so you can see your growth over time.
  • Group class access — Add variety with unlimited group yoga classes during your active program.
  • Accountability that works — You’ll have a coach who knows your goals, tracks your progress, and keeps you showing up.

Whether you’re looking to learn Yoga, build strength, improve mobility, recover from injury, or simply move better—we’ve got a program that fits.

Compare Your Program Options
Feature
Resistance
Yoga
Reclaim
Coach-led sessions
✅
✅
✅
Resistance Training
✅
❌
✅
Structured programming
✅
✅
✅
Private setting (No “Scene”)
✅
✅
✅
Unlimited group class access
✅
✅
✅
Real-time guidance and encouragement
✅
✅
✅
Basic progress tracking
✅
✅
✅
Custom progress tracking
❌
❌
✅
Corrective exercise support
❌
✅
✅
Injury-specific modifications
❌
✅
✅
Postural assessment & screening
❌
✅
✅
Personalized nutrition guidance
❌
❌
✅
Multi-phase programming
❌
❌
✅
Custom Programming
❌
✅
✅
Ideal for vacationers
✅
✅
❌
Ideal for couples/shared sessions
✅
✅
❌
60-minute sessions
✅
✅
❌
90-minute sessions
❌
✅
✅
One-time session option
✅
✅
❌
One Weekly Session
❌
✅
✅
Three Sessions per Week
✅
❌
❌
Single Session Price
$1000
$1200
$1800
Monthly Package Price
$8400
$4750
$6400

Explore Your Fit ⬇️

Guided Resistance

Structured, coach-led strength training using your full suite of equipment—smith machine, cable crossover, dumbbells, bands, TRX.

  • Ideal for: Couples, locals and vacationers who want to train with purpose but skip the planning
  • Format: 60 min, 3x/week, monthly cycle
  • Focus: Efficiency, progression, accountability
  • Bonus: Unlimited group class access

Private Yoga

One-on-one yoga instruction tailored to the individual—whether for mobility, recovery, learning new or deepening practice.

  • Ideal for: those seeking personalized attention in a private, supportive space
  • Format: 60 min, 1x/week, monthly cycle
  • Focus: Breath, alignment, mobility
  • Bonus: Unlimited group class access

Reclaim-90

High-touch, 90-minute sessions designed for those rebuilding strength, recovering from setbacks, or needing extra time and care.

  • Ideal for: older adults, post-rehab clients, or anyone needing a slower, more supported pace
  • Format: 90 min, 1x/week, monthly cycle
  • Focus: Restoration, confidence, strength, long-term change
  • Bonus: Unlimited group class access

Have questions? ⬇️

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