Yoga Sutra 1.3

Tada Drashtuh Svarupe Avasthanam

Summary

Yoga Sutra 1.3: “Tada Drashtuh Svarupe Avasthanam”

Yoga Sutra 1.3, “Tada Drashtuh Svarupe Avasthanam,” translates to “Then the seer abides in its own true nature.” This sutra describes the state of self-realization achieved when the mind’s fluctuations are stilled.

Analysis of the Sutra

Tada (Then)

This word indicates a specific moment or condition that follows the cessation of mental fluctuations described in Sutra 1.2. It signifies the transition from a disturbed state of mind to one of clarity and stillness.

Drashtuh (The Seer)

The seer refers to the true self or pure consciousness, which is distinct from the mind and its activities. It is the observer within, witnessing all experiences without attachment.

Svarupe (In Its Own True Nature)

Svarupe means one’s own form or true nature, implying the essence of the self that is unchanging and eternal. It highlights the state of being where the seer recognizes its true identity beyond the physical and mental layers.

Avasthanam (Abides)

Avasthanam denotes a state of stable presence or abiding. It suggests a continuous and unwavering state of self-awareness and inner peace.

Significance of the Sutra

Ultimate Goal of Yoga

This sutra clearly encapsulates the ultimate aim of yoga practice: to realize and abide in one’s true nature. By highlighting the transformative power of yoga, it naturally leads practitioners toward self-realization and inner peace. In this process, yoga helps individuals connect with their true essence, thereby creating a profound sense of fulfillment.

Path to Liberation

By describing the state of the seer abiding in its true nature, this sutra effectively points to the path of liberation (moksha) from the cycles of birth and rebirth. Consequently, it underscores the importance of mental discipline and meditation in achieving spiritual freedom. As practitioners delve deeper into their practice, they invariably find themselves moving closer to liberation, experiencing a profound sense of freedom and tranquility.

Common Interpretations

Traditional Interpretation

Traditional commentators view this sutra as a profound statement on the nature of self-realization. They emphasize the importance of sustained practice (abhyasa) and detachment (vairagya) in reaching this state of abiding in one’s true nature. Through consistent dedication and letting go of worldly attachments, practitioners can ultimately achieve the ultimate goal of yoga.

Modern Interpretation

On the other hand, contemporary interpretations often relate this sutra to the practice of mindfulness and self-awareness. Modern practitioners see it as a guide to achieving a state of inner calm and clarity, using yoga as a tool for personal growth and emotional balance. By incorporating mindfulness into daily life, individuals can navigate the challenges of the modern world while maintaining a sense of equilibrium and peace.

Conclusion

In essence, Yoga Sutra 1.3, “Tada Drashtuh Svarupe Avasthanam,” highlights the state of self-realization achieved through the cessation of mental fluctuations. It underscores the importance of mental discipline and serves as a guiding principle for practitioners seeking inner peace and spiritual growth. By embracing the teachings of this sutra, individuals can embark on a transformative journey toward self-discovery and ultimate liberation.

Continue your growth with the Vallarta Breeze Yoga Puerto Vallarta Yoga Studio!

Whether you’re looking to dive deeper into the Yoga Sutras, The Vedas, Upanishads or would like to explore our blog, we have a wealth of information available for you! Better yet, join us in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!

Schedule

Reserve Below

Subscribe to our newsletter to be of the first to know about special offers, news and events at Vallarta Breeze Yoga!