Nutrition Coaching at Vallarta Breeze Yoga

Move with Purpose. Live with Ease. Eat with Intention.

At Vallarta Breeze Yoga, we believe nutrition isn’t about restriction—it’s about clarity. Whether you’re working toward strength, recovery, or longevity, understanding your intake is the foundation for lasting change.

Why Nutrition Coaching Matters

Most people guess what they eat. We help you know.
Our coaching focuses on tracking, interpreting, and adjusting your nutrition so you can make informed choices that support your goals. No fads. No fluff. Just evidence-based guidance tailored to your body and lifestyle.

What You’ll Gain

• A clear picture of your current intake
• Personalized strategies for energy, recovery, and body composition
• Tools to track progress and stay accountable
• Confidence in your choices—whether you’re training, healing, or simply living well

Two Ways to Work With Us

Integrated Coaching (Part of Reclaim-90)
Nutrition is a core pillar of our Reclaim-90 program, where movement, mindset, and intake work together to reset your health. If you’re enrolled, nutrition coaching is already built into your journey.

Standalone Session – 500 pesos
Prefer a focused consult? Book a 30-minute session to review your intake, set goals, and walk away with actionable insights. Perfect for anyone seeking clarity without a long-term commitment.

Whether you’re looking to dive deeper into the physical practice of yoga, The Vedas, Upanishads, Yoga Sutras, or would like to explore our blog, we have a wealth of information available for you! Better yet, join us here in the Vallarta Breeze Yoga Puerto Vallarta Yoga studio, or practice with us online! we’re excited to continue this journey with you. See you on the mat!

Schedule