Bound Angle Headstand Pose (Baddha Kona Sirsasana)
Bound Angle Headstand Pose (Baddha Kona Sirsasana) Interesting Fact: Bound Angle Headstand Pose, or Baddha Kona Sirsasana, combines the benefits of a headstand with the hip-opening qualities of Bound Angle Pose. This unique inversion is known for its ability to enhance both physical and mental balance. Benefits of Bound Angle Headstand Pose Contraindications Practice Guide […]
Bound Angle Headstand Pose (Baddha Kona Sirsasana) Read More »
Education Poses Yoga